Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

Besides encouraging small children prosper, Brittany has also assisted quite a few dad and mom uncover not only their best selves but their finest parenting selves by means of Parent Coaching– bringing about a family device that functions additional peacefully and cohesively than previously ahead of.

Are you presently on the lookout to boost or superior comprehend your sexual wellbeing? I've around 15 a long time of experience in psychological health and fitness and a motivation to developing a Harmless and nonjudgmental Area for clientele to examine and address their sexual fears and relationship troubles.

Next, you're going to be Component of a weekly techniques teaching group, which focuses on educating behavioral expertise. This group environment serves like a platform to learn, exercise, and grasp new competencies collectively.

Experienced in both equally cognitive behavioral therapy (CBT) and dialectical actions therapy (DBT), my therapeutic method emphasizes the shopper’s strengths and insights and is based on a combination of labor and humor.

In above twenty years of practice I've specialised in anxiety Issues and despair - dealing with folks, couples and people. Lifestyle is endlessly altering, which may be both of those fascinating and stress filled. Transitioning into or out of marriage, loss of a beloved just one, occupation adjust or simply retirement are all feasible triggers for anxiety and or melancholy.

I work from the non-judgmental, collaborative, and strengths-based mostly perspective. I think you happen to be carrying out the best you could at this minute; I will allow you to Develop toward producing changes in your lifetime to reach your aims.

Our committed DBT therapists in Maryland are committed to giving the assistance you might want to get over these road blocks. Bear in mind, help is offered. You don’t have therapist bethesda md to deal with these challenges by yourself.

I perform with Grown ups experiencing mental wellness troubles, and hassle navigating lifestyle on the whole. Making use of a strengths centered solutions focused method, I support All those trying to find scientific guidance see their problem from a special lens and get action for modify.

The cellular phone coaching element allows folks opt for wholesome behaviors when confronted with distressing predicaments. Individuals Make contact with their service provider by text or mobile phone for steering regarding how to act skillfully and stay away from undesired behaviors.

I center on fostering current strengths of customers and have a tendency to favor a more brief-time period strategy. I also offer supportive counseling related to difficulties centered all around family, relationships and vocation.

People look for cure as they are in soreness. Going through 1's own weaknesses is tough and opening up much more so-particularly for persons whose cultural track record and/or family upbringing discourges transparency /self-disclosure. My priority is to create a Safe and sound surroundings where my consumers might confront, settle for and change areas of their lives they take into account shameful and/or self-destructive.

Since it is meant to ascertain long-Long lasting behavioral alter among the Individuals with persistent problems, DBT is built to final 6 months to a 12 months. DBT consists of both equally weekly sessions of particular person therapy and weekly expertise-schooling sessions executed in little teams.

As a clinical social worker, it can be my passion to aid people today navigate via lifetime's hardest moments although specializing in their strengths and successes.

I am also perfectly-versed in assisting people who provide take care of family and friends with existence-threatening health problems/situations, Distinctive requirements and/or disabilities. I've labored with kids and youths in non-general public Unique education and learning configurations, with at-threat youth in a bunch-dwelling grief counseling bethesda md surroundings, and with Grown ups/teenagers within an outpatient counseling center, supplying psychological health and fitness along with addictions counseling.